Still trying to stay accountable on my workouts - and hopefully make some progress. Here's today's wo:
Squats
45x10 wu
95x10
115x10x2
Good Mornings
65x10
95x8x2
DL's
95x10x3
Leg Curls (ALWAYS my weakest exercise LOL)
20x8
30x8x2
Leg Exts
30x8
55x8
80x8
Then we went to a new park today. The site said they had an archery area so we brought our bows and arrows. When we got there as we went down the road a deer hopped out in front of us and trotted along. So cute! Then we got back to the archery area and it was so neat. There were trails leading to different targets throughout the woods. We had alot of fun going from target to target. Then we went for a swim.
That's all!
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