The 30 Day Get Buff Contest Starts today! Head on over to the BuffMother website and sign up there. The contest takes place in the paid only portion of the Rally Room, but there is a 30 day free trial - perfect for this challenge!
Basic Contest INFO-
This contest is FREE!!!
TEAM start date Aug 9th, 2010 (you can start late- just sign up and follow the plan on your own)
Location of the Contest is in our "Women Only" Team Buffmother! Rally Room- you can join FREE using the "30 day free trial" option
Daily workout plan- a link will be e-mailed to you daily, however, you can opt to do your own alternate workouts
Support, info, instruction, videos and downloads will be available to contestants via the Rally Room.
4 Simple steps to enter and WIN:
1. Take your starting stats (pictures optional)
2. Blog in the Rally Room at least 3 times during the duration of the Challenge
3. Take your ending stats
4. Submit your entry to firstname.lastname@example.org by Sept 25th- Entry= starting stats, final stats, a written paragraph sharing your thought about the contest, and at least photo of yourself.